{"id":4314,"date":"2026-06-16T14:00:00","date_gmt":"2026-06-16T12:00:00","guid":{"rendered":"https:\/\/intranet.tkh-airportsolutions.com\/?p=4314"},"modified":"2026-06-10T14:33:50","modified_gmt":"2026-06-10T12:33:50","slug":"stay-active-on-vacation","status":"publish","type":"post","link":"https:\/\/v7079fyb67r.c.updraftclone.com\/?p=4314","title":{"rendered":"Stay active on vacation"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Depending on what kind of holiday enjoyer you are, you may or may not get active on your trips. But, since movement is important, and great for your mental health, here are some suggestions to keep you moving during your holiday!<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>Take the stairs to the pool (Yes, even if you\u2019re on the 4<sup>th<\/sup> floor)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Walk to the buffet, instead of hitching a ride on a Golf Cart<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take your time to walk home from your restaurant, instead of going by Taxi.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Book a walking tour, instead of a boat or bus ride. (You\u2019ll see much more of the environment that way!)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buy or find a pamphlet with some travel routes, and rent a bike to follow it<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take a walk around the deck of your cruise ship<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Order drinks at the bar furthest from you<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Walk around the town square indecisively until you\u2019ve found a place to eat<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n<\/div>\n\n\n    <div \n        class=\"align wp-block-svb-survey-block\"            id=\"svbMainArea-1\"\n            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       <\/div>\n\n    ","protected":false},"excerpt":{"rendered":"<p>Depending on what kind of holiday enjoyer you are, you may or may not get&hellip;<\/p>\n","protected":false},"author":54,"featured_media":3588,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[],"class_list":["post-4314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/posts\/4314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4314"}],"version-history":[{"count":10,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/posts\/4314\/revisions"}],"predecessor-version":[{"id":4333,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/posts\/4314\/revisions\/4333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=\/wp\/v2\/media\/3588"}],"wp:attachment":[{"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/v7079fyb67r.c.updraftclone.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}